Does anyone else have really bad problems with headaches while their restricting? I get really horrible headaches related to depression issues and stuff, but it gets SO much worse when I am restricting and it gets to the point where I HAVE to eat and then it feels like my stomach is an empty pit that I just have to fill up... its awful.
Does anyone have any tips at all? Also my energy level obviously drops a lot, but if I drink coffee/tea or anything I get so jittery... anyone have any other sources of energy?
Thanks and I hope you guys are doing good...
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